Research Projects and Tangibles

As you embark on your research year, it's important to keep in mind that the experience will vary greatly depending on your position, subspecialty, and the types of projects you engage in. To ensure productivity, it's advisable to have a mix of short-term and long-term projects, such as database and chart reviews for short-term, and clinical trials, biomechanical studies, and bench research for long-term. It's also crucial to have something concrete to show for at least a few of them, such as a presentation or paper, as the timeline from the research year to ERAS deadline can be short. 

Networking

Networking is another vital aspect of the research year. Attending conferences and meeting people who are passionate about the field you're working in can help you build connections and expand your knowledge. It's also essential to document your productivity and experiences to reflect on your research year, update your CV, and prepare for applying in the fall. Keeping an ongoing journal is a great way to keep track of your progress and reflect on your experience.

Phases of the Research Year

Thinking of your research year in phases can also be helpful. The first phase involves getting started and adjusting to the new environment, while the second phase is all about getting into a rhythm and churning out some great work. However, the last phase is the most crucial as it involves gearing up for applying, and it's essential to be careful about your time during this phase. It's best to prioritize finishing up what you started and make sure you have some concrete achievements to show for your year. Additionally, applying to sub-internships and drafting a personal statement early in the year can help take some pressure off as the deadline approaches.

Tips and Advice

• Have the ability to adapt, learn, and collaborate effectively with mentors and fellow researchers

•  Stay organized

• Adhere to deadlines

• Maintain a resilient spirit 

• Set clear goals

• Develop a well-structured plan

• Seek guidance and collaboration

 Best of luck!